Brown rice and deep seawater detox café [Hare and Ke]

Eating is art

Traditional Japanese cuisine, or “washoku,” consists of soup, rice, one main dish, and two small side dishes. In this café, you can choose the size and design of the rice bowl before eating; thus, you can enjoy both the taste and elegance of Japanese art.

What is brown rice?

Brown rice is a whole grain. It contains more overall nutrition than white rice because the milling process removes the rice’s husk, bran, and germ. Brown rice has vitality as a seed and can be stored for a long time. However, white rice begins to oxidize as soon as it is refined. That's why brown has vital force.

Benefits of brown rice

It is rich in dietary fiber, which keeps your digestive system running smoothly.
It contains various vitamins, so it boosts your metabolism
It helps suppress your appetite and avoid overeating
It helps eliminate toxins with phytic acid. It can also help reduce cholesterol and lower the risk of stroke, heart disease, and type 2 diabetes
It is not soft like white rice, so you need to chew well. This rejuvenates your brain
Gamma-oryzanol decreases the desire for high-fat foods